1. Nutmeg:[1]

Nutmeg is commonly eaten even dry, and hence its blessing is Haeitz. [Seemingly, this only applied in previous times, however in today’s times it is no longer common to eat raw nutmeg[2], and it is only used as a secondary flavoring other foods similar to a spice.[3] Accordingly, no blessing is to be recited upon eating it today.[4] However,] if one eats it as medicine[5], such as in a shake or tea, and the nutmeg is the main purpose of drinking the shake and one would not drink it otherwise, then its blessing is Haeitz [even today]. If, however, one would anyways drink the shake or tea even without the nutmeg, such as if he is thirsty or its tastes good regardless of the nutmeg, then he recites a Shehakol.[6]

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[1] Admur Seder 6:20 “Mushkat Nus”; Admur 203:23; Michaber 202:16; Tosafus Brachos 36b; Rosh ibid; Mordechai ibid

Mushkat Nus: The nut referred to as “mushkat nuz” in Yiddish is nutmeg. The term directly translates to “muscat nut,” which aligns with the spice’s historical name in various languages.

[2] Nutmeg is almost never eaten plain due to its strong, concentrated flavor and potential side effects when consumed in large quantities. It’s typically grated or ground and used as a spice to enhance the taste of other foods and beverages. Eating nutmeg plain is uncommon because its potency can be overwhelming, both in flavor and effect.

[3] Nutmeg is a versatile spice that can be consumed in many ways, depending on culinary traditions and preferences. Here are some common ways it’s used:

• Grated Fresh: Whole nutmeg seeds are often grated directly into dishes for the freshest and most potent flavor. This is popular for soups, sauces, desserts, and drinks.
• Ground Nutmeg: Pre-ground nutmeg is widely available and commonly added to baked goods like pies, cakes, and cookies, as well as savory dishes such as curries or stews.
• Beverages: Nutmeg is a star ingredient in beverages like eggnog, chai tea, mulled wine, or even coffee and hot chocolate, where it adds a warm, spiced kick.
• Spice Blends: It’s used in mixtures such as garam masala, pumpkin spice, or ras el hanout to enhance complex flavors in both sweet and savory dishes.
• Medicinal Use: Historically, nutmeg has been used in small amounts as a home remedy for digestion or relaxation, though it should be consumed in moderation due to its potency.

[4] See Piskeiy Teshuvos 216:5

[5] Nutmeg has been traditionally used as a natural remedy for digestive issues, including diarrhea. [See Admur ibid] It contains compounds that may help soothe the digestive system and reduce symptoms like bloating and diarrhea. For example, nutmeg tea is sometimes recommended as a home remedy, but it should be consumed in moderation due to its potency.

[6] Admur Seder ibid; See also Admur 203:23