Daily Tanya Tuesday 26th Tamuz Igeres Hateshuvah Chapter 10: The essence of Teshuvah Ilah

1.      The Essence of Teshuvah Ilah (Higher Repentance)

  • Higher repentance is defined as the union of spirit with spirit, achieved through Torah study and acts of loving-kindness.
  • This union draws down Divine influence so that one’s own words become an expression of God’s word, and actions reflect Divine will.

2.      Ascending Spiritual Levels

  • Spiritual progress happens in stages, moving upward through greater connection and intentionality in prayer—especially during the Shema.
  • True love of God is expressed with all faculties: heart, soul, and resources.

3.      Sanctification and Divine Connection

  • Performing commandments is likened to sanctification—separating oneself for a higher, holy purpose.
  • This connection, called “the upper holiness,” is beyond worldly comprehension and represents a total alignment with Divine will.

4.      Continued Attachment Through the Day

  • After prayer, the soul aspires to remain attached to God throughout the day, maintaining spiritual consciousness at all times.
  • This is achieved through deep contemplation of Divine greatness, especially during prayers and preparatory verses.

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